|
Good Guy/Bad Guy Self-Defense Workshop Tuesday August 10th, 7:30 - 10:00pm $50.00
|
In House Tournament 2007 Anna--attacks-with-a-lead-p.jpg|
MMA
Mixed martial arts is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions to be used in competitions. |
| "Still Moving" workshops were developed to explore the idea of "cross practice" similar to principles of athletic "cross training". The current series uses the inner focus, consciousness and sustained quality of yoga practice as a preparation for the quick, goal oriented, and externally focused practice of karate. | |
| Read more... |
