|
MMA
Mixed martial arts is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions to be used in competitions. |
|
Soshu Shigeru Oyama said to me after my first full contact
competition, “beginner fights like baby; all grabbing. He can’t help it.” How
right he was. A baby's first movements are primitive reflexes that can also be recognized as foundational movements that support good fighting postures and skills. Some of these reflexes and their karate counterparts are: |
|
| Read more... |