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New at SFMAI

Good Guy/Bad Guy Self-Defense Workshop Tuesday August 10th, 7:30 - 10:00pm      $50.00

 

 
 
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Children's Karate Classes E-mail



Monday

 
  • Children's WK WK Karate
3:45 PM–4:45 PM 8-11 years old, Beginner to Intermediate
 




Tuesday

 
  • Teen WK Karate
4:15 - 5:15PM
     



Wednesday

 
  • Children's WK Karate
 3:45-4:30 PM
 5-7 years old, Beginner
  • Children's WK Karate
 4:15–5:15PM 8-12 years old, Beginner to Intermediate
     
     

Thursday

 

 
  • Children's WK Karate
 4:15 PM–5:15 PM Advanced - Brown & Black Belts

   



FRIDAY

 
  • Children's WK Karate
3:45 - 4:45 PM
 8-12 years old, All Levels
     



Saturday



  • Children's WK Karate
10:00 AM–11:00 AM All levels
 Family WK Karate  11:15am - 12:15pm
  All levels
 

Class Descriptions

Karate

Instructors: Sensei Michelle Gay, Sensei Maria Van Dessel

Our Style: World Kanreikai Karate (WWK)

Currently we offer regular group classes in World Kanreikai Karate (WWK) for adults, teens and children, and private individualized instruction. World Kanreikai Karate (WWK) is traditional Japanese full contact karate taught with an emphasis on good body mechanics and breath control. Each class is a mixture of kicking and punching techniques, stances, kata, sparring drills, body conditioning, dojo etiquette and Japanese vocabulary in which instructors pay particular attention to each individual's potential. World Kanreikai Karate (WWK) has affiliate schools in the United States, Canada, Israel, Russia and Poland.
 

Articles

"Still Moving" workshops were developed to explore the idea of "cross practice" similar to principles of athletic "cross training". The current series uses the inner focus, consciousness and sustained quality of yoga practice as a preparation for the quick, goal oriented, and externally focused practice of karate.
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