Skip to content

sfmai karate martial arts nyc

New at SFMAI

Good Guy/Bad Guy Self-Defense Workshop Tuesday August 10th, 7:30 - 10:00pm      $50.00

 

 


 
Subscribe
You are here:Home arrow Classes arrow Adult Classes
Adult Classes E-mail

Monday



  • Equipe Jucao BJJ
7:00 - 8:00am
  Judo
  • WK Karate
8:45 -10:00am Sensei Michelle
  • Equipe Jucao BJJ
5:30pm-7:00pm  Judo
  • WK Karate
7:00pm-8:30pm
Sensei Maria
  • Battodo 
8:30pm-10:30pm Sang Kim Sensei
     

Tuesday



  • Equipe Jucao BJJ
7:15am-8:30am Professor Jucao
  • WK Karate
12:30pm-2:00pm Sensei Michelle
  • Equipe Jucao BJJ
5:30 - 7:00pm
Professor Jucao
  • Jeet Kune Do
7:00 - 8:30pm
Gary Lai - Integrated Martial Arts
 

Wednesday



  • WK Karate
8:45-10:00am Sensei Michelle

 Lunch Box

12:15 - 12:45pm
 Michelle Gay
  • Equipe Jucao BJJ
5:30 - 7:00pmProfessor Jucao
  • WK Karate
7:00pm-8:30pm Shihan Jose
 

Thursday



  • Equipe Jucao BJJ
7:15am-8:30am Professor Jucao
  • WK Karate
12:30pm-2:00pm Sensei Michelle
  • Equipe Jucao BJJ
5:30pm-7:00pm Professor Jucao
  • Battodo
8:30pm-10:30pm Sang Kim Sensei
 

Friday



  • Equipe Jucao BJJ
7:00-8:15am Professor Jucao
  • WK Karate
8:45 -10:00am Sensei Michelle

 Lunch Box

12:15 - 12:45
 Michelle Gay
  • Equipe Jucao BJJ
5:30 -7:00pm Professor Jucao
  • WK Karate
7:00 -8:30pm Sensei David
 

Saturday



  • Equipe Jucao BJJ
8:30-10am Sensei Michelle
  • WK Karate Family
11:15-12:15pm
Sensei Michelle
  • WK Karate
12:30-2:00pmSensei Michelle



  • MMA
4:30 - 6:00pm Fran Fontaine
     

Sunday




  SinaTirsiaWali

  Kali Silat

 9:00 - 11:00 am
 
  • WK Karate
1:30pm-3:00pm Sensei Maria
  • Fuji Ryu Taijitsu
3:00 - 5:00pm
 Shihan Kiyoshi Takeuchi
 

Class Descriptions

Karate

Instructors: Sensei Michelle Gay, Sensei Maria Van Dessel

Our Style: World Kanreikai Karate (WWK)

Currently we offer regular group classes in World Kanreikai Karate (WWK) for adults, teens and children, and private individualized instruction. World Kanreikai Karate (WWK) is traditional Japanese full contact karate taught with an emphasis on good body mechanics and breath control. Each class is a mixture of kicking and punching techniques, stances, kata, sparring drills, body conditioning, dojo etiquette and Japanese vocabulary in which instructors pay particular attention to each individual's potential. World Kanreikai Karate (WWK) has affiliate schools in the United States, Canada, Israel, Russia and Poland.

 

Articles

Michelle's final round in the AUSKF Iaido Nationals

I flew to Cincinnati to participate in my first AUSKF National Iaido Camp, which included Seminar, Taikai (tournament) and Shinsa (testing). After two days of instruction and practice under the tutelage of the top Senseis in America, I took a stab at testing and competition. In the evening, I bonded with my sword mates over dinner and drinks. Very civilized.
Read more...