Beginning Monday, Sept. 29th the WK Karate night classes are going to be as follows:Monday: 7:00pm-8:30pm, Sensei
Maria |
Instructors
Gary Lai | The Movement Fundamentals class is suitable for anyone seeking more ease and effectiveness in movement. It explores kinesthetic awareness and the basic principles of movement that underly all activities. | |
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| Saturday, February 17, 2007, 2pm - 5pm @ SFMAI, 4 West 18th St., 3rd fl. NY, NY 10011. In Anatomy & Kinesiology in the Martial Arts: The Foot, we will examine the foot as the foundation for explosive and accurate kicking technique. The class will include an introduction to the bones and muscles of the foot using textbooks, models, and palpation. | |
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