Beginning Monday, Sept. 29th the WK Karate night classes are going to be as follows:Monday: 7:00pm-8:30pm, Sensei
Maria |
| The Movement Fundamentals class is suitable for anyone seeking more ease and effectiveness in movement. It explores kinesthetic awareness and the basic principles of movement that underly all activities. | |
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| The "Good Guy/Bad Guy" self-defense workshops explore a variety of techniques commonly employed by predators to entrap people. The information is presented in a combination of discussion and movement based experientials. | |
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