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Announcements!

SMAI is proud to welcome Professor "Jucão" Ailson Henrique Brites and his students! Brazilian Ju Jitsu - Tuesday, Thursday, Fridays - See Brazilian Ju Jitsu Class Schedule
 

Instructor Highlight

Shihan Jose Mae Keage Kakato Atoshi   
Shihan Jose is a 5th degree black belt. He began his martial arts training directly under Soshu Shigeru Oyama at World Oyama Headquarters in 1986. He holds World Championship titles in Heavyweight and Open Division Full Contact karate. He was an original member of the Oyama Karate Full Contact Team and defeated opponents in tournaments in the United States, Europe, Canada and Japan.
 
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Movement Fundamentals E-mail
The Movement Fundamentals class is suitable for anyone seeking more ease and effectiveness in movement. It explores kinesthetic awareness and the basic principles of movement that underly all activities. Each person works at their own level and pace to refine the body connections that are the foundations of strength, flexibility, agility, and balance. This is an excellent class for injury prevention and rehabilitation. No experience necessary.
 

Events

The Movement Fundamentals class is suitable for anyone seeking more ease and effectiveness in movement. It explores kinesthetic awareness and the basic principles of movement that underly all activities.
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Past Events

"Still Moving" workshops were developed to explore the idea of "cross practice" similar to principles of athletic "cross training". The current series uses the inner focus, consciousness and sustained quality of yoga practice as a preparation for the quick, goal oriented, and externally focused practice of karate.
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