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sfmai karate martial arts nyc

Announcements!

Beginning Monday, Sept. 29th the WK Karate night classes are going to be as follows:

Monday: 7:00pm-8:30pm, Sensei Maria
  Tuesday: Cancelled
Wednesday: 7:00pm-8:30pm, Shihan Jose
  Thursday: Cancelled
Friday: 7:00pm-8:30pm, Sensei David

 

Instructor Highlight

Sang  Kim   
Sang Kim sensei, Yondan - US Batto Do Federation/Zen Nihon Toyama Ryu Iaido Renmei Nidan - Sei Zan KaiYondan studied with Bob Elder sensei (6th dan kyoshi) and Hataya Mitsuo sensei (9th dan Kaicho of the Zen Nihon Batto Do renmei). He was first introduced to sword at age 12 through kendo. He's been practicing Toyama Ryu and Battodo since 2000.
 
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Movement Fundamentals E-mail
The Movement Fundamentals class is suitable for anyone seeking more ease and effectiveness in movement. It explores kinesthetic awareness and the basic principles of movement that underly all activities. Each person works at their own level and pace to refine the body connections that are the foundations of strength, flexibility, agility, and balance. This is an excellent class for injury prevention and rehabilitation. No experience necessary.
 

Events

The Movement Fundamentals class is suitable for anyone seeking more ease and effectiveness in movement. It explores kinesthetic awareness and the basic principles of movement that underly all activities.
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Past Events

Please join us for dinner In celebration of SMAI's 2nd Birthday and in Honor of the Holiday Season.

 Make a donation
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