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Announcements!

Beginning Monday, Sept. 29th the WK Karate night classes are going to be as follows:

Monday: 7:00pm-8:30pm, Sensei Maria
  Tuesday: Cancelled
Wednesday: 7:00pm-8:30pm, Shihan Jose
  Thursday: Cancelled
Friday: 7:00pm-8:30pm, Sensei David

 

Instructor Highlight

Jodan Yoko Geri   
Sensei Michelle, is a 3rd degree black belt, Laban Certified Movement Analyst, Registered Somatic Movement Educator and Therapist  and has a background in dance and theater.  She began her study of martial arts with her son and husband in the fall of 1994 when she signed them all up for tae kwon do classes at a small neighborhood school. In 1997 she joined World Oyama Karate Headquarters where she trained directly under Grandmaster (Soshu) Shigeru Oyama. In 1999, after successfully competing  in many semi-knockdown tournaments she was invited to join uchi-deshi morning training overseen by Soshu in preparation for knockdown tournaments. She participated in this training  along with a regular class and teaching schedule for 4 years until World Oyama HQ closed its doors (2003) on Sixth Avenue.
 
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Movement Fundamentals E-mail
The Movement Fundamentals class is suitable for anyone seeking more ease and effectiveness in movement. It explores kinesthetic awareness and the basic principles of movement that underly all activities. Each person works at their own level and pace to refine the body connections that are the foundations of strength, flexibility, agility, and balance. This is an excellent class for injury prevention and rehabilitation. No experience necessary.
 

Events

The Movement Fundamentals class is suitable for anyone seeking more ease and effectiveness in movement. It explores kinesthetic awareness and the basic principles of movement that underly all activities.
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Past Events

Space and Martial Arts, Improve your martial arts practice! Join Laban Movement Analyst, Sensei Michelle Gay in this two-part workshop combining Rudolph Laban's theories and exercises in Space Harmony with the Martial Arts.
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