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New at SFMAI

Good Guy/Bad Guy Self-Defense Workshop Tuesday August 10th, 7:30 - 10:00pm      $50.00

 

 


 
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Class Descriptions

Instructors Series

Workshops introducing a bias-free movement language to gain insight into yor own movement patterns to increase and sharpen your observational skills, and develop alternative strategies for coaching and teaching.
 

Articles

Soshu Shigeru Oyama said to me after my first full contact competition, “beginner fights like baby; all grabbing. He can’t help it.” How right he was. 

A baby's first movements are primitive reflexes that can also be recognized as foundational movements that support good fighting postures and skills. Some of these reflexes and their karate counterparts are:

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