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sfmai karate martial arts nyc

Announcements!

SMAI's Martial Arts and Fitness Series Presents: Lunch Box -  Go Ahead, Get Feisty!

Wednesdays, Sept. 3rd - Oct. 8th, 2008
Fridays, Sept 5th - Oct. 10th, 2008
Expert instruction by a woman for women! You will feel the difference immediately. Increase your cardio-capacity, strength, balance, coordination, mental focus, look better, feel better and have fun!
6 classes $149
12 classes $225

To ensure that you receive the attention that you deserve, class size is limited to 8 people.
 

Instructor Highlight

Sensei David Sheeger Kumite No Tachi   
Sensei David began his martial arts training at World Oyama Karate Headquarters in Manhattan in 1986. He currently holds a 4th degree black belt in this style. He was a member of the World Oyama Karate Full Contact Team from 1992-1997 and competed Nationally and Internationally in the Light Weight Division.
 
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Events

The Movement Fundamentals class is suitable for anyone seeking more ease and effectiveness in movement. It explores kinesthetic awareness and the basic principles of movement that underly all activities.
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Past Events

Saturday, February 17, 2007, 2pm - 5pm @ SFMAI, 4 West 18th St., 3rd fl. NY, NY 10011. In Anatomy & Kinesiology in the Martial Arts: The Foot, we will examine the foot as the foundation for explosive and accurate kicking technique. The class will include an introduction to the bones and muscles of the foot using textbooks, models, and palpation.
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