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New at SFMAI

Good Guy/Bad Guy Self-Defense Workshop Tuesday August 10th, 7:30 - 10:00pm      $50.00

 

 


 
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Class Descriptions

Karate

Instructors: Sensei Michelle Gay, Sensei Maria Van Dessel

Our Style: World Kanreikai Karate (WWK)

Currently we offer regular group classes in World Kanreikai Karate (WWK) for adults, teens and children, and private individualized instruction. World Kanreikai Karate (WWK) is traditional Japanese full contact karate taught with an emphasis on good body mechanics and breath control. Each class is a mixture of kicking and punching techniques, stances, kata, sparring drills, body conditioning, dojo etiquette and Japanese vocabulary in which instructors pay particular attention to each individual's potential. World Kanreikai Karate (WWK) has affiliate schools in the United States, Canada, Israel, Russia and Poland.

 

Articles

Space and Martial Arts, Improve your martial arts practice! Join Laban Movement Analyst, Sensei Michelle Gay in this two-part workshop combining Rudolph Laban's theories and exercises in Space Harmony with the Martial Arts.
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