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New at SFMAI

Good Guy/Bad Guy Self-Defense Workshop Tuesday August 10th, 7:30 - 10:00pm      $50.00

 

 


 
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Class Descriptions

Brazilian Ju Jitsu

Literally meaning the "art of softness" or "way of yielding" is a collective name for Japanese martial art styles including unarmed and armed techniques.
 

Articles

Soshu Shigeru Oyama said to me after my first full contact competition, “beginner fights like baby; all grabbing. He can’t help it.” How right he was. 

A baby's first movements are primitive reflexes that can also be recognized as foundational movements that support good fighting postures and skills. Some of these reflexes and their karate counterparts are:

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