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Announcements!

SMAI is proud to welcome Professor "Jucão" Ailson Henrique Brites and his students! Brazilian Ju Jitsu - Tuesday, Thursday, Fridays - See Brazilian Ju Jitsu Class Schedule
 

Instructor Highlight

Master Yu-Tai Chi   
Born in Shanghai in 1929, Master Yu Cheng-hsiang studied Shaolin at age 15 to control asthma. In 1949, he moved to Taiwan, where he studied Yang-style tai chi with Cheng Man-ching. Ten years later, Master Yu was teaching teachers. He came to New York in 1979 where he continues to teach. Prominent students have included Maggie Newman and Joseph Zeisky.
 
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Events

The Movement Fundamentals class is suitable for anyone seeking more ease and effectiveness in movement. It explores kinesthetic awareness and the basic principles of movement that underly all activities.
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Past Events

The "Good Guy/Bad Guy" self-defense workshops explore a variety of techniques commonly employed by predators to entrap people. The information is presented in a combination of discussion and movement based experientials.
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