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New at SFMAI

Good Guy/Bad Guy Self-Defense Workshop Tuesday August 10th, 7:30 - 10:00pm      $50.00

 

 


 
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Olivia and sleepy Dad in back
Olivia and sleepy Dad in back

Olivia and sleepy Dad in back

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Class Descriptions

SSECT

Street Smart Essential Core Training self defense
 

Articles

This workshop, taught by Maria Van Dessel, a high ranking jujitsu and karate instructor, and Michelle Gay, a karate instructor and Laban Movement Analyst, combines the principles outlined in Gavin De Becker's - The Gift of Fear: Survival Signals That Protect Us From Violence , Laban Movement Analysis, and traditional sefl defense techniques. It is presented as a combination of video and discussion, movement based experientials, and practical release and run self-defense techniques.
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