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Announcements!

Looking at the Tarot
with Enrique Enriquez
Saturday January 10 2009 2 - 5pm

Feet are Fundamental I

Michelle Gay, CMA,RSME/T

Saturday January 17, 24, 31 and Feb. 7 2-5pm

4 classes: $80.00 / single class: $25.00

Instructor Series:

3-Dimensional Space

Sunday January 25th, 10pm - 1pm

$75.00

Instructor Highlight

Sensei David began his martial arts training at World Oyama Karate Headquarters in Manhattan in 1986. He currently holds a 4th degree black belt in this style. He was a member of the World Oyama Karate Full Contact Team from 1992-1997 and competed Nationally and Internationally in the Light Weight Division.

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Events

Experiential Anatomy and Movement Observation Workshops* - taught by Michelle Gay -CMA, RSME/T, ACE, sensei,

Sundays 10:00am - 1:00pm.

In these workshops, participants will be introduced to a bias-free movement language, gain insight into their own movement patterns and preferences, increase and sharpen their observational skills, and develop alternative strategies for coaching and teaching. They will investigate and analyze the fundamental anatomical principles and movement dynamics underlying their respective movement arts and fitness specialties.

Past Events

This workshop, taught by Maria Van Dessel ,a high ranking jujitsu and karate instructor, and Michelle Gay, a karate instructor and Laban Movement Analyst, combines the principles outlined in Gavin De Becker's - The Gift of Fear: Survival Signals That Protect Us From Violence , Laban Movement Analysis, and traditional sefl defense techniques. It is presented as a combination of video and discussion, movement based experientials, and practical release and run self-defense techniques.