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Good Guy/Bad Guy Self-Defense Workshop Tuesday August 10th, 7:30 - 10:00pm $50.00
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Dojo Clean-up 2007 zen and the art.....jpg|
MMA
Mixed martial arts is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions to be used in competitions. |
| This workshop, taught by Maria Van Dessel, a high ranking jujitsu and karate instructor, and Michelle Gay, a karate instructor and Laban Movement Analyst, combines the principles outlined in Gavin De Becker's - The Gift of Fear: Survival Signals That Protect Us From Violence , Laban Movement Analysis, and traditional sefl defense techniques. It is presented as a combination of video and discussion, movement based experientials, and practical release and run self-defense techniques. | |
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