SFMAI.org: Karate Classes, Martial Arts & Boxing in NYC

Announcements!

Looking at the Tarot
with Enrique Enriquez
Saturday January 10 2009 2 - 5pm

Feet are Fundamental I

Michelle Gay, CMA,RSME/T

Saturday January 17, 24, 31 and Feb. 7 2-5pm

4 classes: $80.00 / single class: $25.00

Instructor Series:

3-Dimensional Space

Sunday January 25th, 10pm - 1pm

$75.00

Instructor Highlight

Sensei Maria has been involved in the martial arts as student, competitor, judge, coach and teacher for nearly twenty five years. After a number of years as a dance student, she was seeking another field of movement training. She began practicing Eizan Ryu Jujitsu in 1981, drawn by techniques which allowed a smaller person to control a larger attacker.

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Events

Experiential Anatomy and Movement Observation Workshops* - taught by Michelle Gay -CMA, RSME/T, ACE, sensei,

Sundays 10:00am - 1:00pm.

In these workshops, participants will be introduced to a bias-free movement language, gain insight into their own movement patterns and preferences, increase and sharpen their observational skills, and develop alternative strategies for coaching and teaching. They will investigate and analyze the fundamental anatomical principles and movement dynamics underlying their respective movement arts and fitness specialties.

Past Events

"Still Moving" workshops were developed to explore the idea of "cross practice" similar to principles of athletic "cross training". The current series uses the inner focus, consciousness and sustained quality of yoga practice as a preparation for the quick, goal oriented, and externally focused practice of karate.
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