Announcements!

SMAI's Martial Arts and Fitness Series Presents: Lunch Box - Go Ahead, Get Feisty!

Wednesdays, Sept. 3rd - Oct. 8th, 2008
Fridays, Sept 5th - Oct. 10th, 2008
Expert instruction by a woman for women! You will feel the difference immediately. Increase your cardio-capacity, strength, balance, coordination, mental focus, look better, feel better and have fun!
6 classes $149
12 classes $225

To ensure that you receive the attention that you deserve, class size is limited to 8 people.

Instructor Highlight

Born in Shanghai in 1929, Master Yu Cheng-hsiang studied Shaolin at age 15 to control asthma. In 1949, he moved to Taiwan, where he studied Yang-style tai chi with Cheng Man-ching. Ten years later, Master Yu was teaching teachers. He came to New York in 1979 where he continues to teach. Prominent students have included Maggie Newman and Joseph Zeisky.

Tournament 2007

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Events

The Movement Fundamentals class is suitable for anyone seeking more ease and effectiveness in movement. It explores kinesthetic awareness and the basic principles of movement that underly all activities.
Read more...

Past Events

Kali Silat Instructor/ Instructor Candidate Seminar

Protective skills of Kali Silat
"Fear no man on Earth"(C).
5 Day Intensive: July 2 - July 6
8am - 11am & 12:00pm - 3pm*

P. Greg Alland, Certified Master Instructor of Kali Silat, has conducted over one thousand, seminars, workshops, demonstrations and lectures in Kali Silat for businesses, organizations, schools, colleges and universities world wide. He helped initiate the development of Pekiti Tirsia in the US, Germany, Sweden, England and Italy. He sponsored a cable program "The Martial Arts Today" on NY cable television and has produced 15+ videos on Kali Silat. For more information and/or to register online go to: www.kalisilat.com.