Announcements!

SMAI's Martial Arts and Fitness Series Presents: Lunch Box - Go Ahead, Get Feisty!

Wednesdays, Sept. 3rd - Oct. 8th, 2008
Fridays, Sept 5th - Oct. 10th, 2008
Expert instruction by a woman for women! You will feel the difference immediately. Increase your cardio-capacity, strength, balance, coordination, mental focus, look better, feel better and have fun!
6 classes $149
12 classes $225

To ensure that you receive the attention that you deserve, class size is limited to 8 people.

Instructor Highlight

Shihan Jose is a 5th degree black belt. He began his martial arts training directly under Soshu Shigeru Oyama at World Oyama Headquarters in 1986. He holds World Championship titles in Heavyweight and Open Division Full Contact karate. He was an original member of the Oyama Karate Full Contact Team and defeated opponents in tournaments in the United States, Europe, Canada and Japan.

Kids

office

kiki breaking boards

michelle-class.jpg

kiki breaking boards

stretching girls

kiki, eve and elijah: kihon sono ichi

bailey breaks!

bailey before the break

elijah and sensei "staying low"

eve breaking boards

regular class

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Events

The Movement Fundamentals class is suitable for anyone seeking more ease and effectiveness in movement. It explores kinesthetic awareness and the basic principles of movement that underly all activities.
Read more...

Past Events

Kali Silat Instructor/ Instructor Candidate Seminar

Protective skills of Kali Silat
"Fear no man on Earth"(C).
5 Day Intensive: July 2 - July 6
8am - 11am & 12:00pm - 3pm*

P. Greg Alland, Certified Master Instructor of Kali Silat, has conducted over one thousand, seminars, workshops, demonstrations and lectures in Kali Silat for businesses, organizations, schools, colleges and universities world wide. He helped initiate the development of Pekiti Tirsia in the US, Germany, Sweden, England and Italy. He sponsored a cable program "The Martial Arts Today" on NY cable television and has produced 15+ videos on Kali Silat. For more information and/or to register online go to: www.kalisilat.com.