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Announcements!

SMAI's Martial Arts and Fitness Series Presents:
 Lunch Box - Now 3 times a week! Go Ahead, Get Feisty!
Mondays, May 5 - June 16th*
Wednesdays, May 7 - June 11th
Fridays, May 2 - June 6th

Expert instruction by a woman for women! You will feel the difference immediately. Increase your cardio-capacity, strength, balance, coordination, mental focus, look better, feel better and have fun!
6 classes $149
12 classes $225
18 classes $300

To ensure that you receive the attention that you deserve, class size is limited to 8 people.
*no class Memorial Day
 

Instructor Highlight

Sensei Maria   
Sensei Maria has been involved in the martial arts as student, competitor, judge, coach and teacher for nearly twenty five years. After a number of years as a dance student, she was seeking another field of movement training. She began practicing Eizan Ryu Jujitsu in 1981, drawn by techniques which allowed a smaller person to control a larger attacker.
 
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SMAI's Martial Arts and Fitness Series Presents:
 Lunch Box - Now 3 times a week! Go Ahead, Get Feisty!
Mondays, May 5 - June 16th*
Wednesdays, May 7 - June 11th
Fridays, May 2 - June 6th

Expert instruction by a woman for women! You will feel the difference immediately. Increase your cardio-capacity, strength, balance, coordination, mental focus, look better, feel better and have fun!
6 classes $149
12 classes $225
18 classes $300

To ensure that you receive the attention that you deserve, class size is limited to 8 people.
*no class Memorial Day
 
      

Karate & Martial Arts Classes in NYC

      

SFMAI Dojo


A spiritual practice, an avenue to physical fitness, an opportunity to learn self-control and discipline, a way to overcome fears, a movement exploration, a chance to meet people and be part of a community. The reasons vary as much as the population.

The mission of the Society for Martial Arts Instruction is to develop a community of smart, strong and compassionate bodies, minds and spirits through martial arts and related movement practices.

To accomplish this mission, the Society for Martial Arts Instruction offers a space and programs where people can practice, explore and examine the martial arts in; daily classes, weekend workshops, clinics, professional studies, and forums for research and discussion.

SFMAI is a not-for-profit, tax-exempt, 501 (c) (3) organization. Your tax-deductible contribution will assist the development and maintenance of programs which help keep our community safe and empowered through the knowledge of movement.

 

Events

The Movement Fundamentals class is suitable for anyone seeking more ease and effectiveness in movement. It explores kinesthetic awareness and the basic principles of movement that underly all activities.
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Past Events

Please join us for dinner In celebration of SMAI's 2nd Birthday and in Honor of the Holiday Season.

 Make a donation
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